- Faculty:
- Dawn Huebner
- Duration:
- 1 Hour 21 Minutes
- Format:
- Audio and Video
- Copyright:
- Aug 05, 2020
Description
Outline
Three Key Concepts About Anxiety
- Anxiety is the normal byproduct of an internal alarm system
- Sometimes the alarm is triggered by mistake
- The goal is not to get rid of the alarm system but to learn to respond differently
Recognizing Anxiety at School
- “Normal” versus “problematic” anxiety
- Manifestations of fight, flight or freeze
- The process of anxiety versus the content of anxiety
What is the Worry Loop and Why Does It Matter?
- The “Worry Loop”
- Safety Behaviors “feed” anxiety, keeping it going
- School-based accommodations often inadvertently support Safety Behaviors
How to Create Effective Accommodations
- Making supportive statements (acknowledging and encouraging)
- The role of exposure
- Ensuring that accommodations are beneficial, dynamic, and temporary
Faculty
Dawn Huebner, PhD Related seminars and products: 3
Dr. Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in the treatment of anxiety. She is the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recent, Outsmarting Worry. Dr. Huebner’s newest book, Something Bad Happened provides support for children learning about big bad things happening in the world.
Dr. Huebner’s books sell briskly around the world and have been translated into 23 languages. She has been featured on NPR, the TODAY Show, CNN.com, WebMD and many other news and information outlets, and is frequently interviewed by popular parenting magazines. Dr. Huebner’s TEDx talk on Rethinking Anxiety has been viewed over 750,000 times. She is a popular speaker both in person and in online symposiums.
Dr. Huebner maintains a private practice in Exeter, NH, where she guides young worriers and their parents towards happier lives.
Speaker Disclosures:
Financial: Dawn Huebner maintains a private practice. She receives a speaking honorarium from PESI, Inc.
Non-financial: Dawn Huebner is a member of the American Psychological Association; and the New Hampshire Psychological Association.
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