- Faculty:
- Debra Alvis
- Duration:
- 6 Hours 18 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 06, 2020
Description
Handouts
Manual – Compassion Fatigue (42.5 MB) | 86 Pages | Available after Purchase | |
Illinois Educators Evaluation Form (1.2 MB) | Available after Purchase | ||
Illinois Educators Self-study Instructions (28.5 KB) | Available after Purchase |
Outline
Compassion Fatigue’s Impact on Professionals, the Workplace, and Caregivers
- History of compassion fatigue
- Compassion fatigue, secondary trauma, depression, and burnout
- Recognize contributing factors
- Identify how compassion fatigue robs you of your ability to nurture
- The ethics of self-care – research evidence
Red Flags to Watch for: Signs and Symptoms of Compassion Fatigue
- The nervous system’s role in CF and its symptomology
- Assessment instruments for self and others
- Identify triggers for emotional distress
- Review your personal/professional history
The Compassion and Empathy Toolkit: How to Maintain Purpose, Fulfillment and Thrive
- Reset during the workday with strategies to:
- Restore compassion & clarity
- Reconnect with the rewards
- Raise your gratitude quotient
- Apply your signature strengths in new ways
- Build competence and compassion by being present
Conquer Burnout with Strategies To: De-Stress, Manage Emotions, Reduce Anxiety, and Stop Feeling Overwhelmed
- Deep breathing exercises for immediate calm
- Right here/right now – stay in the moment to reduce anxieties
- Effective and healthy ways to manage your emotions
- Change limiting stories about caring for yourself
- Release the negative – 3 steps to countering negativity bias
Create a Healthy Home/Work Balance
- Bring calm after work hours with relaxation techniques
- Restore body & mind with awareness
- Stop replaying your day – strategies to end rumination
- How to rewire your brain towards happiness
- Food as medicine – nutrition tips for enhancing resiliency and wellbeing
Retention and Resiliency Strategies: How Organizations and Individuals Can Build Better Work Environments
- How cleansing the toxic workplace combats compassion fatigue
- Manage bullying and blaming
- Communication strategies for collaborative relationships
- Stair-steps towards building resilient practitioners
- Empowering leadership for change
Faculty
Debra Alvis, Ph.D. Related seminars and products: 10
Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.
Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.
Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.
Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.
Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMC.sale.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
9 reviews for Debra Alvis – Compassion Fatigue Certification Training for Healthcare, Mental Health and Caring Professionals
There are no reviews yet.