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Elizabeth Beringer – Embodied Learning Focus On Breathing – Feldenkrais

Name: Elizabeth Beringer - Embodied Learning Focus On Breathing - Feldenkrais
Availability: InStock
Rating: 4.43 (6 reviews)

Rated 4.43 out of 5 based on 33 customer ratings

Original price was: $56.00.Current price is: $16.00.

Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: [email protected]

Category: Medical & Health Tags: Elizabeth Beringer, Elizabeth Beringer - Embodied Learning Focus On Breathing - Feldenkrais, Embodied Learning Focus On Breathing - Feldenkrais

Description
Reviews (6)

We all know that life depends on our ability to breathe. What is not as obvious is the extent to which the quality of our breathing affects the quality of our life. Many people live unnecessarily with a restricted ability to breathe. This may be due to trauma, ongoing pain or simply the adoption of bad habits. This eight-session program leads the user step-by-step through important aspects of healthy breathing. Each lesson artfully combines imagination,breath and movement to create the basis for fuller and more comfortable breathing.

The way we breathe is normally something that happens outside of our conscious control. Using Feldenkrais Awareness Through Movement lessons, one finds that it is possible to let go of habits that interfere with full breathing and instill new healthier habits. Breath and movement are intertwined; people using this program report not only expanded breathing ability but also increased flexibility. The lessons proceed gently, and each person can learn at their own pace. Focus on Breathing can be a great support for anyone recovering from surgery, dealing with pain or looking to increase their overall health and vitality.

Salepage: https://www.feldenkraisresources.com/Embodied-Learning-Focus-on-Breathing-p/3811.htm

Archive: https://archive.ph/wip/XZTFW

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMC.sale.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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