DVD 1 running time: 38min
DVD 2 running time: 1hr 34min
Learn how to stretch the lower back and pelvis/hip joint. Beginner, intermediate and advanced techniques are demonstrated and taught: Stretching of functional groups, pin and stretch, and neural inhibition (CR/PIR/PNF, and AC) stretching techniques are all covered. All stretching techniques are taught with an emphasis on body mechanics. As a bonus, this DVD also includes orthopedic assessment of the lumbar spine, hip joint mobilization, and stretching of the thoracic spine!
Dr. Joe Muscolino is a chiropractor in private practice and has been a manual therapy educator for more than 25 years. He explains and teaches these techniques simply, clearly, and thoroughly! This 2-DVD set is a must for all manual therapists: massage therapists, structural integration practitioners, athletic trainers, physical and occupational therapists, chiropractic and osteopathic physicians.
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