Keti Sharif – Somatic Movement Studio – SOMATICS FOR RELAXATION – Easy Calming Movement
Original price was: $20.00.$9.00Current price is: $9.00.
Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: [email protected]
Fluidity, Mobility. Balance – Learn three simple Somatic programs for relaxation.
Learn three simple somatic programs for relaxation – Fluidity, Mobility and Balance. Filmed in Keti’s studio in a relaxed and informal style, its just like attending live sessions. The practices are easy to do at home, require little space and are adaptable for physical limitations. The content of the programs offer a unique body-mind practice that utilises a blend of Somatic movement, Body Connectivities, Jin Shin Meridien Therapy, Eutony and Bartenieff fundamentals to create more balance, harmony and awareness within the body. Practices are simple and designed to be suitable for anyone to do. The concepts behind each program are described, the program is shown on video, and notes are provided.
The programs will always be available to you – you’ll have unlimited access to all the content. It incorporates breathing patterns, simple movements and stretches, and is suitable for everyone, including dancers and non-dancers at any level of activity and ability. No experience is required.
Your Instructor
Keti’s Somatic and musical approach to encourages mindful movement for wellbeing. Her teachings offer helpful ways to access innate body wisdom to balance body and mind. This new program merges her experience as a dance teacher, group fitness instructor, Knoff Yoga teacher training, and Jin Shin Jyustu meridian therapy with specific Somatics studies in the USA at UNCG, Springfield College, MA and the Laban-Bartenieff Institute in New York.
Course Curriculum
SOMATICS FOR RELAXATION – Easy Calming Movement
Introduction to Somatics for Relaxation
Introduction (9:42)
Program 1 – Fluidity
Fluidity (18:30)
Program 2 – Mobility
Mobility (16:55)
Program 3 – Balance
Balance (16:04)
Final Review and Simple Calming Exercises
Final Review and Simple Calming Exercises (16:39)
Access download Keti Sharif – Somatic Movement Studio – SOMATICS FOR RELAXATION – Easy Calming Movement at IMC.sale right now!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMC.sale.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
Be the first to review “Keti Sharif – Somatic Movement Studio – SOMATICS FOR RELAXATION – Easy Calming Movement”
Related Products
6 reviews for Keti Sharif – Somatic Movement Studio – SOMATICS FOR RELAXATION – Easy Calming Movement
There are no reviews yet.