Liz Tenuto – The 5 Course Bundle-Full Body Trauma Release (For women)

Designed for women who want a full body trauma and tension release AND to get strong, this program asks for only 10 minutes of your time per day. Train in the comfort of your home. No equipment needed.

Feel results after just 3 days.

• Beginning-intermediate level
• 90 days of exclusive guided video classes
• 10 minutes per day for 90 days
• No equipment needed

The 5 Course Bundle includes our Free Your Hips, Free Your Neck & Shoulders, Release Your Jaw , Heal Your Lower Back, & Abs, Waist, A$$ core challenge courses. Get a full body release of trauma and tension AND get strong in 90 days.

Feel relaxed, strong, and beautiful.

Ready for a free, relaxed, strong body? Taught by a master trainer, this course is valued at $5400. Get the course now and start feeling relaxed today for only $137. Money back guarantee. We have a 99.9% success rate with our courses.

Registration is open now. Once you sign up, you’ll be given instant access to the full course, with unlimited, lifetime access to the exclusive content.

The course includes:

1. **Exclusive video classes sequenced to release full body tension + trauma
2. **Exclusive video classes sequenced to get strong again after trauma / injury
3. **Instant-download pdfs for progress tracking and organization
4. **4 healing rituals
5. **Modifications for people who have pain or less mobility
6. **Jaw, shoulders, neck, hips, & lower back tension releasing techniques
7. **Effective core strengthening Pilates exercises (no equipment needed)
8. **Bonus prenatal module
9. **Direct email access to The Workout Witch for tips and personal guidance
10. **2 downloadable daily tension release routines to keep your body open and relaxed long after you’ve completed the course
11. **1 downloadable core routine to keep your body strong long after you’ve completed the course