Movie Star Body – Elite Bodyweight Training
The BIGGEST PROMISE ever made in the fitness industry…
I’m transforming the bodies of 5000+ men following my most effective program ever designed. Movie Star Bodyweight was made to optimize your entire physique by helping you:
Seeing you get your DREAM body.
Movie Star Body is my most potent and efficient program to getting the lean and chiseled physique that exudes strength, functionality and sex appeal!
I’m going to show you the step-by-step proven process to go from an average physique to a Movie Star Body in 12 weeks.
YOU WILL EXPERIENCE:
- How to Hit Single Digit Body Fat with Ease (6-9% Body fat)
- How to Master Elite Bodyweight Moves & Develop Awe Inspiring Strength
- The Secrets to Developing Perfect Muscle Proportion (round shoulders, square chest)
- The Intermittent Fasting Protocols to Dropping Fat and Gaining Muscle (Recomposition)
- How to Transform Your Body with Three Bodyweight Workouts Per Week
Now, let’s talk about the POWER of building a Movie Star body…
You see the power comes when you get into Movie Star Shape. When you have the perfect combination of razor sharp definition, muscle size, and proportion.
Hollywood actors know just how important this effect is! It’s the difference between becoming a powerful movie star and never getting a chance to showcase your skills.
It’s the difference between captivating your audience as an absolute bad ass and instilling complete conviction vs. casting doubt in your audience.
Ryan Reynolds, Chris Hemsworth, Brad Pitt, Christian Bale, Zac Efron… The list goes on! These actors have successfully gotten into Movie Star Shape and achieved their wildest dreams.
Now the Movie Star physique is actually well researched. In fact, the strongest universal sign of physical attraction in men is the perfect shoulder to waist ratio! It’s a shoulder to waist ratio of 1:1.6.
In fact, it’s known as the golden ratio! This is only ever achieved when you have a slim waist and perfectly developed upper pecs, delts and lats! When you achieve this ratio, life gets really good!
You command respect and authority everywhere you go! Men look up to you as leaders and women can’t help but feel attracted. You are projecting great health, strength and top tier genes before you ever open your mouth.
Get into Movie Star Shape and doors will swing wide open. You don’t have to be an actor to enjoy the benefits! But actors were the very first to catch on to the Movie Star physique!
Now, let’s talk about the POWER of building a Movie Star body…
Relative strength is the key to a lean and chiseled Movie Star Physique!
Let’s face it, go to ANY gym, and you’ll see a bunch of guys benching 300+, squatting 400+ and heck, deadlifting 500+… But how many of these guys look unbelievable?
Invariably, each and everyone of them are bulky and lack that razor sharp definition. They have rounded faces, droopy chests and puffy features. It’s simple, if you’re pushing to lift as much weight as possible – it helps to be heavier.
Now, you can get shredded while lifting, but you have to really force yourself to lock into a calorie deficit.
Most lifters end up in the 12-15% body fat zone. Sure, they’ve got muscle and some definition, but it’s far from impressive.
With bodyweight training: the leaner you are, the stronger you are!
You see, plain and simple, the better you get with bodyweight training; The better you look!
Introducing Movie Star Body Build A Shrink Wrapped Physique in 12 Weeks
The First Phase Is the Strength & Density Phase
The first physique is designed to improve strength and density. We will be performing the key bodyweight exercises and working through the progressions. The goal is to increase your strength profoundly.
We will be keeping the volume low. The goal is to improve muscle density and sharpness.
This phase sets the stage for rapid increases in muscle size and fullness.
The Second Phase is the Strength & Size Phase
After finishing the first phase, we will be strategically increasing volume (the number of sets and reps) on key muscle groups and exercises. This will help to encourage more muscle growth and size.
You see, muscle growth is triggered from the right combination of tension and volume. The stronger you become on elite bodyweight movements, the more muscle you will build. That said, we can turbo change this by strategically increasing volume on key bodyweight movements.
So in this phase, we will continue progression through the elite bodyweight moves, but we will also be challenging your musculature with higher volume and higher reps.
The Third Phase we will double down on your Shrink Wrap
This is when things get insanely tough (but rewarding). This is when we are implementing an insanely effective strategy called Kino Density Training.
After working through our elite bodyweight progressions, we will be performing high reps and short rest periods on key movements. This will trigger quick increases in muscle size via Sarcoplasmic Hypertrophy.
By cutting rest times down on specific exercises, you will build up a tone of cumulative fatigue. To better handle this, our muscles will increase the sarcoplasm within the muscle cells.
Sarcoplasm is a fluid like substance that will help your body handle high volume training and help your body recover from short rest times.
This quick increase in muscle size, combined with the strength and density you developed, will give you an unbelievable physique. Your skin will become shrink wrapped, and you will look like you walked off the movie screen. This is insanely powerful.
Proof Content
Sale page: https://moviestarbody.com/elite-bodyweight-training/
Archive: https://archive.ph/ULf80
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