![[Audio Download] BT18 Short Course 10 - Depression and Obesity: How Can Hypnotherapeutic Short-Term Interventions Help? - Margot Gotte-El Fartoukh](https://imc.sale/wp-content/uploads/2022/02/Audio-Only-BT18-Short-Course-10-Depression-and-Obesity-How-Can-Hypnotherapeutic-Short-Term-Interventions-Help-Margot-Gotte-El-Fartoukh-Dr.-Phil.-100x100.png)
Shari Kalkstein – Functional Strength Training for the Aging Spine
Original price was: $219.99.$43.00Current price is: $43.00.
[Instant Download] – You will receive instant download access after the purchase
- Faculty:
- Shari Kalkstein
- Duration:
- 5 Hours 53 Minutes
- Format:
- Audio and Video
- Copyright:
- Jan 16, 2013
Description
| Manual – Functional Strength Training for the Aging Spine (4.62 MB) | 107 Pages | Available after Purchase |
Outline
Degenerative Conditions Associated with Aging
- Spinal stenosis
- Spondylosis
- Spondylolisthesis
- Osteoporosis
Risk Factors for Osteoporosis
- Uncontrollable
- Controllable
- Dietary concerns
Guidelines for Exercise
- Goals for the aging client
- Strength vs. flexibility
- Stretching
- Active vs. passive
- Active assist
- Evaluating and prioritizing types of exercise for the individual client
Modifications to Exercises
- Posture restrictions
- Postural modifications
- Postural re-education exercises
Abdominal and Back Exercises—Demonstration and Practice
- Guidelines for safe exercises
- Neutral spine
- Core stability
Upper Body Exercises—Demonstration and Practice
- Weight bearing exercises
- Non-weight bearing strengthening exercises
Lower Body Exercises—Demonstration and Practice
- Weight bearing
- Fall prevention
- Balance activities
Overview of Gym Machines
- Do’s
- Don’ts
Faculty
Shari Kalkstein Related seminars and products: 3
BA, PTA, CSCS, EP-C, CPT, CMES
Fortify Your Frame
Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES, is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes.
As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.
Speaker Disclosures:
Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.
Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMC.sale.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
Be the first to review “Shari Kalkstein – Functional Strength Training for the Aging Spine”
Related Products
![[Download Now] Comprehensive Approach to Aging Confidently: Geriatric Posture](https://imc.sale/wp-content/uploads/2022/02/Comprehensive-Approach-to-Aging-Confidently-Geriatric-Posture-Core-and-Balance-–-Shari-Kalkstein.jpg)
Medical & Health
Medical & Health
Shari Kalkstein – Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance
10 reviews for Shari Kalkstein – Functional Strength Training for the Aging Spine
There are no reviews yet.