Yuki Nakai – Brazilian Jiu-jitsu Complete Techniques
$49.95 Original price was: $49.95.$20.00Current price is: $20.00.
Digital Download: You will receive a download link via your order email after successful payment.
Format: [3 DVDs – Rip] | 3.168 GB
Brazilian Jiu-jitsu black belt and president of the Japanese Confederation of Jiu-Jitsu, Yuki Nakai instructs a large number of techniques in this first volume of a continuing series.
Chapters:
1-Sidemount
–8 techniques
2-Knee on Belly
–4 techniques
3-Half Guard
–2 techniques
4-Bottom Position
–12 techniques
5-Advanced
–Spinning choke
–Spinning choke defense
–Guillotine
–Guillotine defense
6-Mount Submissions
–Mount choke
–Mount choke defense
–Armbar
–Triangle
7-Mastering the Turtle Position
–Hip lock
–Armbar
–Stomach lock
8-Back Position
–Back choke
9-Half Guard
–6 techniques
10-Sweeps
–Basic sweep
–Spider guard sweep
–Hook guard sweep
–Sitting up guard sweep
11-Mount and Back
–Getting the mount
–Taking the back
12-Escapes
–Escape from sidemount
–Escape from mount
–Escape from when your back is taken
13-Yuki Nakai interview
And more…
Language: Japanese
Length: 176 min.
SPD-3519
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